Anti Inflammatory Foods!

May 28th, 2010

Did you know that some foods are natural anti-inflammatory agents?

It’s true! The best source for anti-inflammatory properties from food are fish rich in Omega-3 fatty acids. Salmon, tuna and halibut are easy additions to any diet. For chronic pain patients, anti-inflammatory foods can be of great help, as they can reduce the processes that cause painful inflammation in the body.

-Dr. Tory McJunkin