Your mom always said, “take your vitamins!” Turns out, she was right!
Daily supplements are invaluable for a chronic pain patient. Calcium and vitamin D work together as the body’s “building blocks” – without one, the other is ineffective. Calcium can be derived from supplements or food products. Vitamin D is known as the “sunshine vitamin” and it takes just 15 minutes a day in the Arizona sun to get the adequate daily level of vitamin D, however, it can also be found in a supplement.
-Dr. Patrick Hogan
