Picture Albums and Endorphins

June 6th, 2010

As a chronic pain patient, you should always be on the lookout for things that make you smile – and create those positive, pain blocking endorphins!

Flip through old albums. Memories of times past can make you smile and perhaps even laugh. Dig deeper – look at old yearbooks! Remember your prom date? Your crazy hair during your senior year? No matter what the pictures are of, just get them out and enjoy!

-Dr. Patrick Hogan