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Does Medication For Lower Back Pain Actually Work?

In the fight against lower back pain, many people and their doctors reach for the same weapons: common over-the-counter (OTC) and prescription medications. New research on commonly recommended and prescribed lower back pain medications has found that many may actually be virtually ineffective for treating lower back pain and that medication for lower back pain may actually do [...]

2017-01-11T17:05:21+00:00 January 30th, 2017|Tags: , , |0 Comments

How Can I Start Stretches For Hip Pain Safely?

As people age, the natural flexibility and fluidity of the youthful body begins to fade. However, if you make the effort to maintain that sense of flexibility, you can often reap the benefits of better joint health for years down the line. Taking as few as five minutes per day to do stretches for hip [...]

2017-01-11T14:13:10+00:00 January 23rd, 2017|Tags: |0 Comments

9 Epidural Steroid Injection Videos To Watch Now

Do you suffer from chronic back pain? If so, it might be time to consider an epidural steroid injection. Epidural steroid injections allow your doctor to apply powerful, anti-inflammatory and pain-reducing medication directly into your areas of discomfort. Steroid injections are not a first line of treatment for pain, but they are used to help people combat pain who [...]

2016-12-20T17:14:55+00:00 January 9th, 2017|Tags: , , |0 Comments

Can Stress Cause Headaches? Absolutely

Everybody experiences stress—it’s a natural physical reaction and can sometimes be beneficial—but long-term, chronic stress significantly impacts a person’s health and can lead to serious health consequences. Can stress cause headaches then? Absolutely. How can stress cause headaches?  Stress is a fight-or-flight reaction triggered by situations the mind considers threatening or beyond its control. Instinctually, [...]

2016-12-13T13:45:55+00:00 December 26th, 2016|Tags: , , , |2 Comments

Newly FDA-Approved VertiFlex Superion Offers Back Pain Relief

A newly-approved device, the VertiFlex Superion, may offer chronic pain patients relief from common causes of back pain and leg pain. Read on to learn more. What causes back pain? The most common source of chronic pain is the lower back, specifically the lumbar spine. Several painful conditions can develop in the lumbar spine, such [...]

2016-12-12T16:24:30+00:00 December 13th, 2016|Tags: , , |0 Comments

Top 10 Food Choices You Can Make For Chronic Pain Management

With the flood of fad diets and weight loss programs bombarding you from every side, it’s difficult to figure out what you should and shouldn’t eat. It becomes even more complicated when you’ve got one or more medical conditions, such as chronic pain. Before you know it, figuring out mealtimes can become downright stressful. Eating [...]

2016-12-01T14:13:32+00:00 December 12th, 2016|Tags: , , , |6 Comments

8 Ways To Practice Comprehensive Pain Management In Your Life

The dangers of opioids are becoming increasingly well known. Not only are these powerful drugs dangerous, research shows they may not be particularly effective at diminishing long-term pain. Fortunately, many new opioid-free avenues of treating chronic pain are emerging while traditional, ancient methods are gaining the modern stamp of approval through rigorous clinical trials. Combining [...]

2016-12-01T12:58:04+00:00 December 5th, 2016|Tags: , |0 Comments

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