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6 Places To Exercise For Free In Phoenix

The amazing Phoenix weather nearly year-round means residents have their choice when it comes to finding free places to workout. Participating in an organized activity or event is one great, free way to connect with other fitness-minded people while enjoying the boost of motivation that comes from working out in a group. If organized events aren’t [...]

2017-01-30T12:52:01+00:00 January 22nd, 2016|Tags: , , , , , , |0 Comments

How To Exercise At Home Without Fitness Equipment

If you’re looking to turn your home into a fitness wonderland without spending a lot of money, it’s completely possible with a little creativity. Everyday objects that you might never have imagined could be used to build strength and flexibility hold the key to your greater health and well-being. Once you learn how to view [...]

2016-10-24T14:02:37+00:00 January 20th, 2016|Tags: , , , , |0 Comments

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