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Top 5 Dangers Of Sitting And How To Stay Safe

A sedentary lifestyle has been linked to a host of health issues, including obesity, back pain, and osteoporosis. Sitting is dangerous enough to be considered the new smoking, according to JustStand.org. The average U.S. adult sits for eight hours each day, reports U.S. News, but that number is higher for many people who may work in … Read more

Sitting Can Take Years Off Your Life

Stand Up By Kevin Whipps Sitting. It’s one of those things that we all do, whether it’s relaxing on the couch after a long day at work, or during our regular 8-5 plugging away at a keyboard the way most Americans seem to do nowadays. Turns out that according to some studies, Americans can sit … Read more