Drink To Your Health: A Guide To Smoothies And Juices
Juice bars, home juicers, and smoothies—particularly green ones—have proliferated over the recent years, but do the drinks really make you healthier? Purported benefits of the fruit- and vegetable-based drinks include detoxing, disease prevention, and increased vitality. While studies haven’t shown that drinking your veggies is superior to eating them whole, juices and smoothies are good … Read more