Light, easy foods cooked on the grill are one of the best parts of summer. This month, we’ve included foods that are not only grilled, but are combination of benefits – anti-inflammatory, high in vitamin D, and high in calcium! Note: when using bamboo skewers, be sure to soak them in water for 30 minutes so they don’t burn on the grill.
Shrimp are not only anti-inflammatory, but they are high in vitamin D!
- 1 teaspoon cider vinegar
- 1 teaspoon Tabasco®
- 1 teaspoon Worcestershire sauce
- Juice of large orange
- Juice of large lemon
- 1/3 cup Dijon mustard
- 4 cloves garlic, diced
- 3 heaping tablespoons dry jerk seasoning
- ½ teaspoon fresh black pepper
- ½ teaspoon cayenne pepper
- 1 pound shrimp
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