Add some color to your diet this spring with this refreshing salad and delicious homemade dressing. Share with family and friends, or enjoy alone.

Salad Ingredients:

  • 1 cup spinach and mixed greens
  • 1/2 cup cherry tomatoes
  • 1/2 cup cucumbers
  • 1/4 cup sliced white onions
  • 1 chicken breast
  • 1 lime

Salad Directions:

Squeeze lime over chicken breast. Put Chicken on the grill until done. Mix together vegetable ingredients

[feel free to add your favorite salad vegetables]. Cut up chicken breast into strips and serve on top of salad. Add avocado dressing [listed below] and serve immediately.

Dressing Ingredients:

  • 1 ripe avocado , peeled,cored
  • 3/4 cup water
  • 1 teaspoon lime zest
  • 3 tablespoons lime juice
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 green onions , chopped
  • 1 clove garlic
  • 2 tablespoons light sour cream [optional]

Dressing Directions:

Chop avocado and place in a blender. Add water, lime peel, lime juice, cumin, salt and pepper, green onion, and garlic. Blend away until smooth. Adjust seasoning and serve.

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