Almonds are a great anti-inflammatory food, and almond milk is low in calories; one cup is only 40 calories, making it less than half the calories in one cup of skim milk! Almond milk works great in smoothies and gives them a hint of almond flavor. This recipe makes enough for 4 one cup servings.
- 6-8 large unsweetened, frozen strawberries
- 2 cups vanilla flavored unsweetened almond milk
- ½ cup orange juice
- 1 cup plain yogurt (for a thicker smoothie. Omit if you want a thinner smoothie).