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Grilled Summer Salmon

In the heat of the summer, rely on cool and refreshing foods to keep your diet balanced. Cooking outside on the bbQ can be a great way to spend a bit of time in fresh air, and keep your home cooler without a hot oven. Ingredients: 1 tablespoon olive oil plus additional for brushing 3/4 [...]

2016-10-24T14:06:07-07:00July 1st, 2011|Tags: , , , , |Comments Off on Grilled Summer Salmon

Anti-Inflammatory Foods: Roasted Cauliflower

Ingredients: 1 large head cauliflower, washed and cut into small florets 2 tablespoons olive oil 1 teaspoon oregano 2 tablespoons balsamic vinegar 1/3 cup freshly grated Parmesan cheese Salt and pepper to taste Directions: Preheat oven to 450°F Place cauliflower florets in a large bowl, season with oregano, salt and pepper. Drizzle olive oil on [...]

2016-10-24T14:06:09-07:00June 1st, 2011|Tags: , , , , |Comments Off on Anti-Inflammatory Foods: Roasted Cauliflower