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Braised Halibut – Artichokes

The firm, white flesh of halibut is well suited to a quick braise on the stovetop. Artichokes and bacon infuse the broth with savory flavor, while fresh mint brightens the dish. The quantity of bacon can be reduced by half, if you like. Serve the fish fillets and broth over boiled potatoes or pasta. Ingredients: [...]

Butternut Squash Soup

Ingredients: 1 butternut squash, peeled, seeded, and cut into 1 inch pieces 2 tablespoons butter 1 yellow onion, diced 6 cups low sodium chicken stock Nutmeg to taste Salt and pepper to taste Preparation: Over medium heat, melt the butter in a large, non-stick stock pot. Add the onion and cook until soft and translucent. [...]

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