From the day we sit down for that hearty turkey meal to the night we pop bottles and ring in the new year, we’re in the midst of the holidays and all that comes with it. Overeating, overexertion, and just generally overdoing it are all problems that we run into, and the end result is [...]
The holidays bring with them visions of turkey-laden tables, sugar plum fairies, tables set with all kinds of pumpkin goodies, and chilly nights spent by the fire with a warm beverage. However, some doctors say that all the celebrating, along with the stress and disrupted routines, can worsen feelings of chronic pain. Social worker Patricia [...]
November 11 is Veterans Day, a federally-designated day to recognize all U.S. veterans who have served in both foreign and domestic settings. Far from being just another holiday when banks are closed and mail isn’t delivered, Veterans Day is set aside to recognize and honor the service and sacrifice of the millions of men and [...]
The flu is a respiratory condition and needs to be treated accordingly but there are also ways to prevent the spread and contraction of the flu. For chronic pain patients who may already have weakened immune systems, this is even more important. Here's some tips for preparing for flu season if you're suffering from a [...]
The first Monday in September is Labor Day and many of us look forward to it mostly because it is a guaranteed three day weekend. Here's what you should know about Labor Day, and healthier tips to take with you back to work after the holiday weekend. Why do we celebrate Labor Day? Why do [...]
The flurry of getting ready for school—buying school supplies, new clothes, and managing fears related to new teachers or new schools—is exciting but stressful. Managing back-to-school stress is important for living with chronic pain, whether you are the one living with pain or your child. Thankfully, it is possible to make returning to school less [...]
Being a mom is tough enough. That’s why there’s one day devoted entirely to finding ways to tell moms how much we appreciate them. When chronic pain is thrown into the mix, however, it can seem downright impossible sometimes. Mothers in chronic pain have unique struggles that make everyday life a lot harder. Here's how to honor your mom [...]
With ghosts and witches stalking the neighborhood streets and choruses of “Trick or Treat!” ringing the air tonight, it can be easy to forget about your chronic pain if even just for a short while. Focusing on happier things is important for dealing with pain, and along with some other tips, you can help take [...]
September is Pain Awareness Month. This is a great time to raise awareness of chronic pain and to educate to those around you. Why do we need Pain Awareness Month? An estimated one and a half billion people suffer from chronic pain worldwide at an enormous cost. In 2012, the cost of chronic pain was [...]
Every June, Men’s Health Month is celebrated across the country with a variety of events. This health education program provides screenings, health fairs, media appearances, and other outreach activities aimed towards building awareness for preventable health problems for men and boys. Specifically, it encourages them to make sure they stay in good health by seeking [...]