migraine diet

6 Quick And Easy Migraine Diet Tips To Reduce Pain

A migraine can be an intense event that can ruin a whole day or even a week. It can be a chronic condition that you have to manage for most of your life, too. Throbbing pain in the head is the classic symptom of this disorder, but it is also known to be accompanied by vomiting, nausea, and sensitivity to light and sound. So it is easy to assume that if you do get migraines, you want to make sure you minimize them as much as possible. A migraine diet can help.

how to get rid of a tension headache

How To Get Rid Of A Tension Headache

Most of us have experienced a headache that seems like it will last forever. One that makes your head pound and puts you in a generally bad mood. While there are a lot of different kinds of headaches, most of us have experienced what is known as a tension headache. This type of headache is the most common and over half of all adults experienced one this last year. They affect as many as 80% of U.S. adults at some point in their lives, according to WebMD. Read on if you suffer from these headaches and are wondering how to get rid of a tension headache.

what is occipital neuralgia

What Is Occipital Neuralgia?

Head pain—headache and facial pain included—is some of the most debilitating pain a person can experience. There are a variety of causes of this type of pain, but one of them in particular can be difficult to properly diagnose. What is occipital neuralgia? Here’s what you need to know about this serious pain condition.

Chronic Migraine In Pregnancy: What You Should Know

If you’ve ever had a migraine, you know how crippling the pain can be. This type of headache is usually described as a throbbing pain in the temples, as well as the front and base of the head. It can be very intense, which makes a migraine in pregnancy especially hard to cope with. While … Read more

what causes trigeminal neuralgia

What Causes Trigeminal Neuralgia? Risk Factors, Triggers, And More

Imagine a condition where brushing a stray hair off of your cheek causes excruciating and debilitating pain, pain that is unresponsive to pain medication and lasts long after the light touch has stopped. This is a brief glimpse into the mysterious pain of trigeminal neuralgia. Understanding what causes trigeminal neuralgia can lead to a proper diagnosis and successful treatment of pain. Here’s what you need to know.

Spread Awareness During Migraine And Headache Awareness Month

We don’t often associate June with pain. June signals the end of school days and the official start of summer. But for some people, head pain doesn’t care about the weather or the month. June is Migraine and Headache Awareness Month, bringing awareness to the economic and societal impact of migraine and headaches. This year, the National … Read more

Should I Try Acupuncture For Headaches?

With a more than a 3,000 year history, acupuncture is a low-risk method that helps many with pain relief. It was first introduced in China and spread throughout Asia before making its way westward to Europe and the United States. Partly due to its ancient history and efficacy, acupuncture has been acknowledged by both the … Read more

3 Migraine Blogs That We Absolutely Love

Reading migraine blogs is a great way to learn, pick up tips and tricks, find new resources, and feel like part of a community. There’s a fairly big online community for migraine sufferers (who sometimes call themselves Migraineurs), with plenty of fantastic migraine blogs to choose from. Here are three of our favorite migraine blogs. The … Read more

Occipital Nerve Stimulation, And 5 More New Migraine Treatments

Everyone will experience a headache at some point in their life. For those who suffer from migraines, however, the pain can be debilitating. For the 36 million people in the U.S. who suffer from migraines, relief can be hard to come by. Traditional pain relievers typically offer no relief and more potent medications, like opioids, are … Read more

Can Stress Cause Headaches? Absolutely

Everybody experiences stress—it’s a natural physical reaction and can sometimes be beneficial—but long-term, chronic stress significantly impacts a person’s health and can lead to serious health consequences. Can stress cause headaches then? Absolutely. How can stress cause headaches?  Stress is a fight-or-flight reaction triggered by situations the mind considers threatening or beyond its control. Instinctually, … Read more