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Curried Pumpkin Soup

The idea of an anti-inflammatory diet is to provide your body with the healthiest ingredients that are shown to provoke the fewest inflammatory responses. While each person will react differently to foods, research has shown diets including a wide variety of vegetables are the healthiest. At Arizona Pain Monthly, we also believe in seasonal eating. [...]

Tangy Grilled Acorn Squash Recipe

May the respite of cool weather reach us this month! October brings the first crisp, cool nights to Phoenix – a taste of the next glorious six months. In celebration of the ability to return outside for meals on the patio, a collection of fall-inspired recipes: Ingredients: 2 pounds acorn squash 2 tablespoons olive oil [...]

Spanish Grilled Vegetables

Use modern innovations to escape the heat of the kitchen. These three, healthy, late- summer recipes are meant for the grill. So, invite your family outside, fire up the barbeque and enjoy a colorful meal prepared in the great outdoors. Ingredients: • 3 large red bell peppers -- seeded, quartered • 4 large Japanese eggplants [...]

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