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What Causes Joint Pain, And Which Treatments Can Help Me?

Joint pain can range from a mild ache to severe, life-altering pain. And because your joints are so crucial to everyday activities, any level of joint pain can have a significant impact on your health, mood, and quality of life. Read on to learn more about common joint pain causes and what you can do [...]

2019-06-24T13:33:25-07:00July 1st, 2019|Tags: , , |Comments Off on What Causes Joint Pain, And Which Treatments Can Help Me?

What To Expect With Pain After Hip Replacement Surgery

Living with hip pain can be frustrating and debilitating, especially when it has an effect on how you go about your daily routine. You may find it difficult to simply walk upstairs or get adequate sleep. Dealing with this type of discomfort can even put a strain on relationships with the people who care for [...]

2019-01-23T13:35:57-07:00January 28th, 2019|Tags: , , |Comments Off on What To Expect With Pain After Hip Replacement Surgery

What Are The Major Causes Of Hip And Leg Pain?

Hip and leg pain is a broad category of conditions that can range from acute soreness due to a minor injury to long-term chronic pain that can be the result of a disease or disorder. Because of the varying causes of hip and leg pain, there are a number of possible treatments as well, all [...]

2019-05-20T13:35:58-07:00April 16th, 2018|Tags: , |Comments Off on What Are The Major Causes Of Hip And Leg Pain?

How Can I Start Stretches For Hip Pain Safely?

As people age, the natural flexibility and fluidity of the youthful body begins to fade. However, if you make the effort to maintain that sense of flexibility, you can often reap the benefits of better joint health for years down the line. Taking as few as five minutes per day to do stretches for hip [...]

2017-01-11T14:13:10-07:00January 23rd, 2017|Tags: |Comments Off on How Can I Start Stretches For Hip Pain Safely?

16 Simple (And Fun!) Exercises For Sciatica Leg Pain

The best exercises for sciatica leg pain include stretches that can relieve tightness, yoga poses to reduce tension, and cardio activities like dancing and walking. Learn more about how you can start incorporating these exercises for sciatica leg pain into your daily routine to help you relieve your pain. Performing exercises for sciatica leg pain [...]

2017-03-07T08:58:43-07:00October 24th, 2016|Tags: , , , , , |Comments Off on 16 Simple (And Fun!) Exercises For Sciatica Leg Pain

Treating Chronic Leg Pain

Chronic leg pain--any type of leg pain condition that lasts for 3 months or more--is a serious condition facing many people. At Arizona Pain Specialists, we always endeavor to provide the most up-to-date information about any pain condition, while also incorporating holistic lifestyle approaches into treatment plans. If you suffer from chronic leg pain, you [...]

2016-10-24T14:05:03-07:00July 31st, 2014|Tags: , , , , , , , , , , , , |Comments Off on Treating Chronic Leg Pain

Ergonomics And Exercises For Hip Pain

Modern life revolves around sitting. Many people sit in the car on the way to work, all day in the office, while eating lunch, and then maybe while catching some quality time on the couch while relaxing before bed. All those hours spent sitting, year after year, can wreak havoc on the body and lead [...]

2016-10-24T14:05:05-07:00July 28th, 2014|Tags: , , , , |Comments Off on Ergonomics And Exercises For Hip Pain