knee pain

Home » knee pain

What Causes Knee Pain After Hiking And How To Treat It

Spending time outdoors can reduce stress and keep you healthy. In Arizona, picturesque trails cover every corner of the state, which makes hiking a popular activity year round. Unfortunately, time spent on the trails can result in knee pain, especially for older residents with aging joints. If you’re experiencing knee pain after hiking, you don’t [...]

2019-07-08T17:18:20-07:00July 15th, 2019|Tags: , , |Comments Off on What Causes Knee Pain After Hiking And How To Treat It

What Causes Joint Pain, And Which Treatments Can Help Me?

Joint pain can range from a mild ache to severe, life-altering pain. And because your joints are so crucial to everyday activities, any level of joint pain can have a significant impact on your health, mood, and quality of life. Read on to learn more about common joint pain causes and what you can do [...]

2019-06-24T13:33:25-07:00July 1st, 2019|Tags: , , |Comments Off on What Causes Joint Pain, And Which Treatments Can Help Me?

Will PRP Treatment For Knee Pain Help Me?

When your knees hurt, every movement is a trial. Sitting down, standing, and walking become an exercise in perseverance as each step and movement produces a twinge of pain (or a slow, dull, constant ache). Knee pain can impact your daily life in a vicious cycle; the more pain you have, the less you move. [...]

2019-03-19T15:29:21-07:00March 25th, 2019|Tags: , , |Comments Off on Will PRP Treatment For Knee Pain Help Me?

How Long Does Pain Last After Knee Replacement Surgery? What To Expect

Knee pain can appear in many forms. Arthritis, an injury, and gradual wear and tear as you age can all have an effect on your activities and comfort level. If you’re unable to walk or climb a stairs because of your pain (and have tried several non-invasive methods to find relief), knee replacement surgery may [...]

2019-03-04T16:40:00-07:00March 11th, 2019|Tags: , , |Comments Off on How Long Does Pain Last After Knee Replacement Surgery? What To Expect

Here’s Why Exercise For Knee Pain Is So Important

Knee pain makes even everyday activities more difficult, so it's no wonder that most people who suffer from knee pain prefer to avoid exercise. This is usually in spite of the overwhelming evidence that exercise is one of the best things you can do for your joints and knee pain in particular. So what should [...]

2017-02-08T13:21:02-07:00February 20th, 2017|Tags: , , |Comments Off on Here’s Why Exercise For Knee Pain Is So Important

How To Prevent Knee Pain In Old Age

If you're wondering how to prevent knee pain in old age, the answer often comes down to taking steps today to reduce your risk. By reducing your risk for the nine most common causes and risk factors for knee pain, you can prevent a large possibility of knee pain in your future. How does anatomy prevent [...]

2017-01-27T16:36:30-07:00February 13th, 2017|Tags: , |Comments Off on How To Prevent Knee Pain In Old Age

How To Exercise Safely With Knee Osteoarthritis

People living with knee osteoarthritis often find it painful to move. Eroding cartilage in the knee can make it painful to walk or navigate the stairs. However exercise is one the best non-drug treatments to reduce pain and improve mobility, making it important for osteoarthritis patients to find a way to move despite the pain. [...]

2016-10-24T14:02:59-07:00October 19th, 2015|Tags: , , , , , |Comments Off on How To Exercise Safely With Knee Osteoarthritis

Treating Chronic Leg Pain

Chronic leg pain--any type of leg pain condition that lasts for 3 months or more--is a serious condition facing many people. At Arizona Pain Specialists, we always endeavor to provide the most up-to-date information about any pain condition, while also incorporating holistic lifestyle approaches into treatment plans. If you suffer from chronic leg pain, you [...]

2016-10-24T14:05:03-07:00July 31st, 2014|Tags: , , , , , , , , , , , , |Comments Off on Treating Chronic Leg Pain

Stem Cell Therapy For Knee Pain

Emerging medical procedures such as stem cell therapy offer hope for people with nagging knee pain that other, traditional treatments haven’t alleviated. Stem cells start out as blank slates, but have the unique ability to transform into specialized cells, whether bone, muscle, or organ, depending on the body’s needs. Because of their transformational abilities, stem [...]