knee replacement pain

How Long Does Pain Last After Knee Replacement Surgery? What To Expect

Knee pain can appear in many forms. Arthritis, an injury, and gradual wear and tear as you age can all have an effect on your activities and comfort level. If you’re unable to walk or climb a stairs because of your pain (and have tried several non-invasive methods to find relief), knee replacement surgery may be the best way to get your life back. While the benefits of the procedure may significantly outweigh temporary discomfort, it’s important to have realistic expectations regarding your recovery timeline and knee replacement pain after surgery.

genicular nerve block

How Can A Genicular Nerve Block Help With Knee Pain?

Chronic knee pain can have a dramatic effect on our daily lives. As a weight-bearing joint, your knee takes a lot of pressure across a lifetime, sometimes with debilitating results. If you suffer from chronic knee pain, a genicular nerve block might be a good treatment option for you. Here’s what you should know.

how to help arthritis in knees

How To Help Arthritis In Knees: 16 Tips

Climbing stairs, walking down the street, hiking up a mountain, even standing up from a chair: all of these movements are made possible by your knees. When knees start to ache, it’s crucial to know how to help arthritis is knees. Here are the best tips to get started with.

knee pain at night

How To Relieve Knee Pain At Night

When you finally lay yourself down to sleep after a busy day, the last thing you want to experience is pain that keeps you awake. When knee pain at night sends you tossing and turning, though, there are ways to care for yourself during the day (and right before bedtime) to make it better. Here’s your guide to managing and preventing knee pain at night.

running with knee arthritis

Can I Continue Running With Knee Arthritis? And Other FAQs

Running with arthritis in the knee has long been a controversial subject. Traditionally, some people believed that running was so stressful on the knees that it could actually lead to arthritis in the first place. Fortunately, this idea has little to no merit; runners are generally no more susceptible to knee arthritis than anyone else.

knee pain after biking

What Causes Knee Pain After Biking And How To Treat It

After a long bike ride, it’s common to feel a good type of sore. It’s what most bikers love about the sport. But, what happens if the soreness seems to linger on? How do you know if the aches are something more serious? Sharp knee pain after biking is usually a bad sign, as well as pain that doesn’t go away over time. With that in mind, it’s best to pay attention to these symptoms as they could indicate a bigger problem.

chiropractor for knee pain

How Can A Chiropractor For Knee Pain Help Me?

Knee pain affects one-third of people in the U.S. every year. It’s the second most common cause of chronic pain! Unfortunately, it makes sense. This weight-bearing joint is crucial to helping us move about our daily lives. Whether you are looking to explore long-distance hiking or just run a few errands pain-free, here’s how seeing a chiropractor for knee pain can help.

knee pain after hiking

What Causes Knee Pain After Hiking And How To Treat It

Spending time outdoors can reduce stress and keep you healthy. In Arizona, picturesque trails cover every corner of the state, which makes hiking a popular activity year round. Unfortunately, time spent on the trails can result in knee pain, especially for older residents with aging joints. If you’re experiencing knee pain after hiking, you don’t have to suffer. There are plenty of ways to get your discomfort under control. Here’s what you should know.

physical therapy for knee pain

Physical Therapy For Knee Pain: Key Benefits + Exercises

You have an idea of what’s causing your knee pain, and now you’re looking for effective treatments. Maybe you’re concerned about adding medications. Perhaps you’d like to try a non-invasive treatment. You think that more exercise might help, but what about physical therapy for knee pain? Does it work? Here are some of the key benefits (and ten exercises to get you started).

What Causes Joint Pain, And Which Treatments Can Help Me?

Joint pain can range from a mild ache to severe, life-altering pain. And because your joints are so crucial to everyday activities, any level of joint pain can have a significant impact on your health, mood, and quality of life. Read on to learn more about common joint pain causes and what you can do … Read more