Here’s Why Exercise For Knee Pain Is So Important

Knee pain makes even everyday activities more difficult, so it’s no wonder that most people who suffer from knee pain prefer to avoid exercise. This is usually in spite of the overwhelming evidence that exercise is one of the best things you can do for your joints and knee pain in particular. So what should … Read more

how to prevent knee pain

How To Prevent Knee Pain In Old Age

If you’re wondering how to prevent knee pain in old age, the answer often comes down to taking steps today to reduce your risk. By reducing your risk for the nine most common causes and risk factors for knee pain, you can prevent a large possibility of knee pain in your future.

Dive Into Knee And Back Health For July

July was a big month for knee and back health here at Arizona Pain. We explored a wide berth of information from each concerning causes, treatment options, pain-relieving exercises, and even new technologies. We dedicated this entire month to these two categories because pain in these areas can be a common occurrence. Knee and back … Read more

Can Injections For Knee Pain Help Patients?

Knee pain can be a huge inconvenience in your everyday life. Arthritis, the most common form of knee pain, can make it hard to be active, which can interfere with your favorite hobby or just enjoying a walk in the park. You are not alone if you have chronic knee pain. One-third of people in … Read more

5 Knee Pain Exercises

Joint pain can have a negative effect on everyday life, making almost everything you do a painful chore. Knee pain is especially annoying as you are reminded of it each time you get out of bed or simply move from one place to the next. It doesn’t help that knees are the most commonly injured … Read more

How To Exercise Safely With Knee Osteoarthritis

People living with knee osteoarthritis often find it painful to move. Eroding cartilage in the knee can make it painful to walk or navigate the stairs. However exercise is one the best non-drug treatments to reduce pain and improve mobility, making it important for osteoarthritis patients to find a way to move despite the pain. … Read more

Treating Chronic Leg Pain

Chronic leg pain–any type of leg pain condition that lasts for 3 months or more–is a serious condition facing many people. At Arizona Pain, we always endeavor to provide the most up-to-date information about any pain condition, while also incorporating holistic lifestyle approaches into treatment plans. If you suffer from chronic leg pain, you can … Read more

Patient Success: Ironman

Hard Work and Perseverance Pays Off Bryan Howell has always been an athletic guy, but life somehow got in the way and put him on a path where he was 260 pounds and wasn’t working out as much as he would’ve liked. Back in 2005, he wanted to up his workout game from his usual … Read more