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Is Walking Good For Lower Back Pain?

Back pain is the second leading cause for visits to the doctor and the most common reason for missed work. Economically, low back pain alone costs the U.S. $100-$200 billion annually. On a personal level, back pain impacts a person’s ability to function in life every day, from small things like cooking dinner to picking [...]

2018-06-27T18:50:52-07:00July 16th, 2018|Tags: , , , |Comments Off on Is Walking Good For Lower Back Pain?

Why Is Weight Loss So Important For Reducing Back Pain?

Weight loss and exercise are wonderful ways to prevent back pain, but did you also know that healthy movement could reduce existing back pain? It’s true. Researchers at Stanford University found that overweight people who increased the amount of time they spent moving by just 20 minutes daily reduced their risk of back pain by 32%. Weight [...]

2018-01-18T15:27:09-07:00January 29th, 2018|Tags: , , |Comments Off on Why Is Weight Loss So Important For Reducing Back Pain?

How Lower Back Pain Technology Can Help You Fight Pain

If you're suffering from lower back pain, new online resources and devices are available to help you better manage your pain. Here's how to use lower back pain technology to manage your condition every single day. What is lower back pain? Back pain affects 31 million people in the U.S. at any given time, according to the [...]

2018-01-12T14:44:41-07:00January 22nd, 2018|Tags: , |Comments Off on How Lower Back Pain Technology Can Help You Fight Pain

Does Medication For Lower Back Pain Actually Work?

In the fight against lower back pain, many people and their doctors reach for the same weapons: common over-the-counter (OTC) and prescription medications. New research on commonly recommended and prescribed lower back pain medications has found that many may actually be virtually ineffective for treating lower back pain and that medication for lower back pain may actually do [...]

2017-01-11T17:05:21-07:00January 30th, 2017|Tags: , , |Comments Off on Does Medication For Lower Back Pain Actually Work?

9 Epidural Steroid Injection Videos To Watch Now

Do you suffer from chronic back pain? If so, it might be time to consider an epidural steroid injection. Epidural steroid injections allow your doctor to apply powerful, anti-inflammatory and pain-reducing medication directly into your areas of discomfort. Steroid injections are not a first line of treatment for pain, but they are used to help people combat pain who [...]

2016-12-20T17:14:55-07:00January 9th, 2017|Tags: , , |Comments Off on 9 Epidural Steroid Injection Videos To Watch Now

6 Of The Best Exercises For Lower Back Pain You Probably Haven’t Tried

Lower back pain is one of the nation’s most common health concerns. It accounts for 40% of all missed time from work. The good news is that 90% of patients will improve on their own without a doctor’s help. The best exercises for lower back pain can help you strengthen your muscles, while reducing the [...]

2016-11-11T14:13:34-07:00November 28th, 2016|Tags: , , |Comments Off on 6 Of The Best Exercises For Lower Back Pain You Probably Haven’t Tried

14 Of The Best Stretches For Lower Back Pain

Back pain affects millions of people in the U.S. every year and is the leading cause of disability all over the world. According to the American Chiropractic Association, 80% of the world’s population will experience back problems at some time in their lives. The best solution to combat back pain is to find an exercise [...]

2016-11-02T16:42:15-07:00November 21st, 2016|Tags: , , |Comments Off on 14 Of The Best Stretches For Lower Back Pain

Our Back Pain Chiropractor Explains How To Reduce Work Pain

Our Phoenix back pain chiropractor, Dr. Chance Moore, is very familiar with how office environments can affect a person's body. Notably, the way we sit at our desks all day can create or exacerbate lower back pain or neck pain issues. If you're looking for relief from either of these conditions--or other workplace-related pain conditions like [...]

2016-10-24T14:01:32-07:00October 17th, 2016|Tags: , , , |Comments Off on Our Back Pain Chiropractor Explains How To Reduce Work Pain

Actively Recruiting For Lower Back Pain Clinical Trials (And More!)

Clinical researchers test a variety of new treatments for various medical conditions. Those that prove successful receive approval and eventually become a part of the standard treatments for that condition. This research is incredibly important and we are committed to advancing the practice of pain medicine by taking part in clinical trials, in areas such [...]