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Do Apps And Wearable Technology Help Or Hurt Fitness Goals?

Tracking information on your fitness journey has never been easier thanks to a variety of emerging wearable devices and smartphone apps. The wide array of technological tools available supports fitness by helping you track things like how many steps you’ve taken, plan routes for running, walking, or biking, and celebrate victories like losing a specific [...]

2016-10-24T14:02:40-07:00January 6th, 2016|Tags: , , , , , , |0 Comments
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