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Recipe: Edamame And Pea Salad With Sesame Chia Vinaigrette

By Carlynn WoolseyIf you are suffering from an inflammatory disorder such as arthritis, consider adding more omega-3 fatty acids to your diet. Studies have shown that patients with an increased consumption of these nutrients have been able to significantly reduce the symptoms associated with arthritis. Both edamame and chia seeds have a high concentration of … Read more