Stand Corrected

Poor posture may be the culprit behind many of your health problems. By Marie Look You likely already know that poor posture negatively impacts your health, but you might not know just how much damage it can do. What is Bad Posture? Bad posture includes twisting or extending the neck forward or backward, hunching over, … Read more

Sitting Can Take Years Off Your Life

Stand Up By Kevin Whipps Sitting. It’s one of those things that we all do, whether it’s relaxing on the couch after a long day at work, or during our regular 8-5 plugging away at a keyboard the way most Americans seem to do nowadays. Turns out that according to some studies, Americans can sit … Read more