sweet potatoes

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Coffee-Baked Sweet Potatoes

This technique for roasting sweet potatoes on a tray of coffee beans infuses the vegetables with the subtle aroma of earth and spice, with just a hint of freshly brewed coffee essence. Tangy crème fraîche, lime zest, and cilantro brighten the dish while spices add sweetness with a bit of heat. Quantities aren’t too important [...]

Healthy Colcannon EXCLUSIVELY ONLINE

Ingredients: 2 pounds potatoes, peeled, cubed 2 pounds sweet potatoes, peeled, cubed 1 pound turkey bacon 1  small head cabbage, chopped 1 large onion, chopped 1 cup  skim milk salt and pepper to taste 1/8 cup butter, melted Directions: Boil potatoes with a pinch of salt until tender. In a large skillet, brown bacon and [...]

Roasted Root Vegetables

The idea of an anti-inflammatory diet is to provide your body with the healthiest ingredients that are shown to provoke the fewest inflammatory responses. While each person will react differently to foods, research has shown diets including a wide variety of vegetables are the healthiest. At Arizona Pain Monthly, we also believe in seasonal eating. [...]

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