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3 Mindful Practices To Dissolve Stress And Promote Happiness

There’s a bright spot of news amid frightening statistics that illustrate the harsh environment stress creates in the body, and that’s all the people who are embracing mindful practices like meditation, yoga, and tai chi to relax and melt tension. Research suggests that while stress is unhealthy, a big part of managing that tension is [...]

Treating Chronic Leg Pain

Chronic leg pain--any type of leg pain condition that lasts for 3 months or more--is a serious condition facing many people. At Arizona Pain Specialists, we always endeavor to provide the most up-to-date information about any pain condition, while also incorporating holistic lifestyle approaches into treatment plans. If you suffer from chronic leg pain, you [...]

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