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How To Find Mental Health Resources When You Need Them

Feeling sad, anxious, lonely, or depressed can make you feel isolated, especially if you're suffering from chronic pain. Maybe you think nobody understands or you’re afraid of telling those around you how you feel. Reaching out for help may seem difficult. You may not know where to turn, or feel embarrassed about your suffering. Know [...]

2018-03-29T19:52:26-07:00April 23rd, 2018|Tags: , |0 Comments

8 Diabetes Apps For Managing Your Symptoms, And More

Diabetes management involves tracking an overwhelming array of details. This can include medical factors such as blood sugar levels to lifestyle components like diet and exercise. Fortunately for the more than 29 million people in the U.S. living with the disease, a variety of diabetes apps and online resources have emerged to simplify the process. [...]

2017-11-02T17:50:23-07:00November 6th, 2017|Tags: , |0 Comments

Kati Morton – Vloggers We Love

Mental health and how to practice self-care are subjects most people know little about. Psychology can be scary and difficult to understand, especially when you are in the thick of a problem like depression, anxiety, anorexia, or any other psychological disorder. How do you find help for these issues if you are not ready or [...]

2016-10-24T14:02:12-07:00May 6th, 2016|Tags: , , , , , |0 Comments

How Is Technology Affecting Our Mental Health?

Technology is fundamentally changing the ways we live our lives. It has proliferated into every aspect of our civilization and it influences every person regardless of age, gender, or profession. Recent technological growth doesn’t show any signs of slowing down and we are still trying to figure out how that will shape the future. That [...]

2016-10-24T14:02:18-07:00April 8th, 2016|Tags: , , , |0 Comments

When It Comes To The Brain – Are Video Games Bad For You?

There are hundreds of distractions and diversions in the modern world, from watching television to Sudoku. A lot of time is devoted to seeking entertainment and ways to unwind from the stress of a job, family, and everyday life. Video games have become increasingly popular as well and researchers are trying to tackle the perceived [...]

2016-10-24T14:02:19-07:00April 6th, 2016|Tags: , , , |0 Comments

Is Cell Phone Addiction Real (And Is It Causing You Pain)?

We all have had high stress and anxiety days and sometimes weeks at a time. This can come from happy events like pre-wedding jitters or job-related activities like prepping for a career-changing meeting. Did you know, however, that it was found in a 2012 survey that 66% of people feel similar stress levels from losing [...]

Google Moves Into Medicine

With the wealth of information available online these days, it seems like suddenly everyone is a doctor. This can be problematic for doctors who believe that this knowledge should only be delivered under a physician’s care, but the truth of the matter is this: Google is the largest search engine in the world, and patients [...]

2016-10-24T14:02:31-07:00February 24th, 2016|Tags: , , , |0 Comments