text neck pain

How To Fix Your Text Neck Pain And Prevent It In The Future

Technology is great, but with each new development comes new problems for society to adapt to. One problem that has come to light in recent years is text neck, which is pain caused by too much hunching over a phone, tablet, or other device. Text neck can become serious if left untreated. Luckily, it’s usually easy to fix, especially if you start treatment early enough. In this post, we’ll explain what text neck is, list some of the most common symptoms, and how you can find relief.

Is Cell Phone Addiction Real (And Is It Causing You Pain)?

We all have had high stress and anxiety days and sometimes weeks at a time. This can come from happy events like pre-wedding jitters or job-related activities like prepping for a career-changing meeting. Did you know, however, that it was found in a 2012 survey that 66% of people feel similar stress levels from losing … Read more