Pan Seared Salmon

Ingredients 2 center-cut salmon fillets (6 oz. each) 1 1/2 Tbsp fresh lemon juice 1 1/2 Tbsp olive oil Salt and freshly ground black pepper, to taste For the salad: 3 cups baby arugula leaves 2/3 cup grape or cherry tomatoes, halved 1/4 cup thinly slivered red onion Salt and freshly ground black pepper, to … Read more

Mexican Mole Sauce

Great as a sauce over chicken, pork or steamed rice Arizona Pain Monthly – February Cooking Chocolate contains antioxidants – which protect the body from cancer and heart disease-causing free radicals – and flavonoids, which help reduce blood pressure. To celebrate the month of love, try one of these two recipes containing chocolate. both are … Read more