Editors Letter

BACK PAIN It’s early — too early. Your eyes open up and as you blink away the sleep from your eyes you remember that you should probably replace your bed, or flip it, or whatever the mattress people suggest. Either way, it’s just not comfortable. You roll to your side, and just as you start … Read more

Find Good Exercise Shoes – FAQ

An interview with Dr. Nicholas Smith, DC – a distance runner and chiropractor Q: How can a person find the right shoe for general exercise? A: Most running shops have detailed analysis systems to help you select the right shoe. The best shops have computerized pressure scans that generate an image not only of foot shape and arch height, but also where you tend to apply … Read more