The Best Places To Live With Arthritis: 14 Great Options

For anyone living with osteoarthritis, there are many challenges they face daily. From tying their shoes to making trips to the store, every task can be made harder by the joint pain of this wear-and-tear condition. One potential solution? Finding one of the best places to live with arthritis in the United States, which can … Read more

how to help arthritis in knees

How To Help Arthritis In Knees: 16 Tips

Climbing stairs, walking down the street, hiking up a mountain, even standing up from a chair: all of these movements are made possible by your knees. When knees start to ache, it’s crucial to know how to help arthritis is knees. Here are the best tips to get started with.

running with knee arthritis

Can I Continue Running With Knee Arthritis? And Other FAQs

Running with arthritis in the knee has long been a controversial subject. Traditionally, some people believed that running was so stressful on the knees that it could actually lead to arthritis in the first place. Fortunately, this idea has little to no merit; runners are generally no more susceptible to knee arthritis than anyone else.

Tai Chi For Arthritis: Benefits + Beginner Lessons

When the pain of arthritis flares up, you might be tempted to take it easy on your joints by limiting movement. While it makes sense to rest in the acute phase of an injury, doctors agree that inactivity can actually make arthritis pain worse. So how can you get movement into your day but take … Read more

Why Is My Joint Pain In Summer Worse?

While many people with chronic pain find that it’s worse in the winter, it turns out that summer’s heat and humidity can also lead to joint pain. At Arizona Pain, we know extreme heat. With an average high of 104° and a low of 78° in June, the huge swings in Phoenix’s temperatures can wreak … Read more

The Best Diet For Arthritis: Your Guide

They say an apple a day keeps the doctor away. While it may not be that simple, changes to your diet can have an impact on arthritis pain and symptoms. Arthritis at its most basic description is inflammation of the joints. Fortunately, healthy eating can help fight inflammation and improve your symptoms. No food is … Read more

What Are The Newest Rheumatoid Arthritis Treatments?

Rheumatoid arthritis (RA) is one of the 100 different kinds of arthritis affecting nearly 175 million people worldwide. While osteoarthritis is a common form of arthritis that affects people mostly over the age of 55, rheumatoid arthritis is not quite as straightforward. What is rheumatoid arthritis and what are common rheumatoid arthritis treatments? What is … Read more

Arthritis Symptoms Aren’t Just Physical — What You Need To Know

What are common physical arthritis symptoms?  Physically, arthritis is the blanket term for more than 100 conditions that cause joint pain. The physical arthritis symptoms most of these types have in common include: Joint pain and swelling Fatigue Stiffness Limited mobility Osteoarthritis is the most common form, affecting more than 27 million people nationally. Patients … Read more

Can Weight Loss Cure Arthritis?

Can weight loss cure arthritis? Not exactly. There are over 100 forms of arthritis, each with different causes, affecting over 50 million people in the U.S. annually. But, while all of these different types of arthritis have varying treatment goals and approaches, there’s one preventative strategy they all have in common. And that’s where weight … Read more

How To Incorporate Easy Yoga For Arthritis Into Your Routine

If you suffer from the pain of arthritis, you know how important it is to find holistic options for relieving pain and stiffness. Thankfully, yoga for arthritis is a gentle option that incorporates joint-freeing poses with mindfulness meditation. Here’s how to get started with easy yoga for arthritis, including a full at-home sequence. What is … Read more