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How To Perform A Frozen Shoulder Massage Or Stretching Routine

Shoulder pain from a frozen shoulder can make it difficult to move, but a frozen shoulder will typically only worsen if you stop using it. This is when a frozen shoulder massage or stretches can be beneficial. While it may be difficult, especially at first, keep moving in order to keep your shoulder from completely [...]

Arizona Pain2019-06-10T10:52:44-07:00June 17th, 2019|Tags: arm pain, frozen shoulder, massage, shoulder pain|0 Comments

5 Frozen Shoulder Symptoms: Early And More Advanced Signs

Reaching for a plate from the cupboard is something you probably don’t think twice about. As healthy and active adults, these everyday tasks are seemingly effortless. Unfortunately, for patients with intense shoulder pain, even basic movement can feel impossible. Frozen shoulder syndrome is one of the many conditions responsible for nagging aches, pains, and tightness [...]

Arizona Pain2019-05-13T12:09:51-07:00May 20th, 2019|Tags: arm pain, frozen shoulder, shoulder pain|0 Comments

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