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8 Pain-Friendly Ways To Celebrate The New Year In Phoenix

If you’re looking to celebrate New Year’s Eve in style without spinning underneath flashing lights in a crowded Phoenix nightclub, you’re in the right place. Having pain doesn’t exclude you from the fun, but instead opens up an array of very special options. Choices range from enjoying a nice dinner out with music or other … Read more

5 Easy Ways To Start Yoga In The New Year

If starting a yoga practice has languished on your list of goals because you’re not sure how to start, this New Year marks an excellent time to clear the fear. The number of ways to practice online is exploding, making this ancient system of wellness more accessible than ever. Depending on your needs and the … Read more