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What Causes Knee Pain After Hiking And How To Treat It

Spending time outdoors can reduce stress and keep you healthy. In Arizona, picturesque trails cover every corner of the state, which makes hiking a popular activity year round. Unfortunately, time spent on the trails can result in knee pain, especially for older residents with aging joints. If you’re experiencing knee pain after hiking, you don’t [...]

2019-07-08T17:18:20-07:00July 15th, 2019|Tags: , , |Comments Off on What Causes Knee Pain After Hiking And How To Treat It

How Long Does Pain Last After Knee Replacement Surgery? What To Expect

Knee pain can appear in many forms. Arthritis, an injury, and gradual wear and tear as you age can all have an effect on your activities and comfort level. If you’re unable to walk or climb a stairs because of your pain (and have tried several non-invasive methods to find relief), knee replacement surgery may [...]

2019-03-04T16:40:00-07:00March 11th, 2019|Tags: , , |Comments Off on How Long Does Pain Last After Knee Replacement Surgery? What To Expect

What Causes Calf Pain At Night And How To Relieve It

We all know how important a good night’s sleep is. More than just a break from the challenges of the day, sleep helps the body heal and better deal with life’s daily stresses. If you experience calf pain at night, a full measure of shut-eye may prove elusive. Here are some common causes of calf [...]

2019-02-18T16:04:01-07:00February 25th, 2019|Tags: , |Comments Off on What Causes Calf Pain At Night And How To Relieve It

What To Expect With Pain After Hip Replacement Surgery

Living with hip pain can be frustrating and debilitating, especially when it has an effect on how you go about your daily routine. You may find it difficult to simply walk upstairs or get adequate sleep. Dealing with this type of discomfort can even put a strain on relationships with the people who care for [...]

2019-01-23T13:35:57-07:00January 28th, 2019|Tags: , , |Comments Off on What To Expect With Pain After Hip Replacement Surgery

5 Of The Most Common Musculoskeletal Leg Pain Causes

Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in the lower extremities. Conditions ranging from tendinitis to arthritis may be the source of your discomfort. Although this type of pain most frequently develops in the lower back, pain in the leg, hip, knee, or ankle is also common. Musculoskeletal [...]

2018-09-18T14:46:19-07:00October 15th, 2018|Tags: |Comments Off on 5 Of The Most Common Musculoskeletal Leg Pain Causes

What Are The Major Causes Of Hip And Leg Pain?

Hip and leg pain is a broad category of conditions that can range from acute soreness due to a minor injury to long-term chronic pain that can be the result of a disease or disorder. Because of the varying causes of hip and leg pain, there are a number of possible treatments as well, all [...]

2019-05-20T13:35:58-07:00April 16th, 2018|Tags: , |Comments Off on What Are The Major Causes Of Hip And Leg Pain?

Here’s Why Exercise For Knee Pain Is So Important

Knee pain makes even everyday activities more difficult, so it's no wonder that most people who suffer from knee pain prefer to avoid exercise. This is usually in spite of the overwhelming evidence that exercise is one of the best things you can do for your joints and knee pain in particular. So what should [...]

2017-02-08T13:21:02-07:00February 20th, 2017|Tags: , , |Comments Off on Here’s Why Exercise For Knee Pain Is So Important

How To Prevent Knee Pain In Old Age

If you're wondering how to prevent knee pain in old age, the answer often comes down to taking steps today to reduce your risk. By reducing your risk for the nine most common causes and risk factors for knee pain, you can prevent a large possibility of knee pain in your future. How does anatomy prevent [...]

2017-01-27T16:36:30-07:00February 13th, 2017|Tags: , |Comments Off on How To Prevent Knee Pain In Old Age

Newly FDA-Approved VertiFlex Superion Offers Back Pain Relief

A newly-approved device, the VertiFlex Superion, may offer chronic pain patients relief from common causes of back pain and leg pain. Read on to learn more. What causes back pain? The most common source of chronic pain is the lower back, specifically the lumbar spine. Several painful conditions can develop in the lumbar spine, such [...]

2016-12-12T16:24:30-07:00December 13th, 2016|Tags: , , |10 Comments