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Top 10 Food Choices You Can Make For Chronic Pain Management

With the flood of fad diets and weight loss programs bombarding you from every side, it’s difficult to figure out what you should and shouldn’t eat. It becomes even more complicated when you’ve got one or more medical conditions, such as chronic pain. Before you know it, figuring out mealtimes can become downright stressful. Eating [...]

2016-12-01T14:13:32+00:00 December 12th, 2016|Tags: , , , |6 Comments

What Is The Low FODMAP Diet (And Does It Work)?

Digestive distress is something that most people can understand. Beyond stomachaches, however, there are more serious conditions that can start with abdominal pain. Irritable bowel syndrome and inflammatory bowel disease are two examples of serious chronic conditions that affect the gastrointestinal (GI) tract. Neither disorder has a known root cause so treating them can be [...]

What’s The Connection Between Stress And Emotional Eating?

Being stressed-out seems like an ordinary part of life in this day and age. Trying to balance a hundred things from work to kids to a chronic pain condition can be difficult and overwhelming. When this happens, do you fall into the dangerous habit of emotional eating when the stress seems too much to bear? Emotional [...]

2016-10-24T14:02:25+00:00 March 16th, 2016|Tags: , , , , |0 Comments

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