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6 Natural Herbs For Pain To Add To Your Meals

Nature’s pharmacy offers a cornucopia of anti-inflammatory plants and herbs that research has shown can benefit people experiencing chronic pain. Traditional medicines such as non-steroidal anti-inflammatory drugs (NSAID)—a class that includes aspirin and ibuprofen—are commonly used by chronic pain sufferers but these can lead to significant side effects including potential stomach ulcers and kidney damage. [...]

2018-10-30T16:35:49-07:00November 12th, 2018|Tags: , , |0 Comments

Hot Teas As Cold Weather Cures For Pain And Other Ailments

Tea is a time-honored tradition that was brought to our culture from the Far East through the English empire. Human history is literally steeped in tea. In ancient China, tea was frequently used for medicinal purposes. It eventually made its way to Europe and, especially, England where it became popular in the 17th century. The [...]

2018-10-02T17:15:52-07:00October 29th, 2018|Tags: , , , |0 Comments

Sugar And Chronic Pain: What You Need To Know

Sugar is one of the most common food additives that adds no nutrient, but lots of calories. On top of that, eating too much sugar can also lead to and increase weight gain and many conditions like diabetes and heart disease. The American Heart Association suggests that adult women should only consume 25g and men 37.5g of [...]

2018-02-16T14:58:15-07:00March 5th, 2018|Tags: , , |2 Comments

How To Make Healthier Decisions With Drinking

Drinking liquid to stay hydrated is a part of life, but many find tasteless water boring. This has opened plenty of space for the $2 billion beverage industry to develop tasty drinks to quench your ever-present thirst. But what are those drinks doing to your health? Often filled with sugar and purportedly healthy ingredients like [...]

2017-10-14T16:26:54-07:00October 23rd, 2017|Tags: , |0 Comments

Can Weight Loss Cure Arthritis?

Can weight loss cure arthritis? Not exactly. There are over 100 forms of arthritis, each with different causes, affecting over 50 million people in the U.S. annually. But, while all of these different types of arthritis have varying treatment goals and approaches, there's one preventative strategy they all have in common. And that's where weight [...]

2017-06-03T13:47:36-07:00June 12th, 2017|Tags: , , |0 Comments
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