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With the holidays approaching, many people’s minds are turning to food. Delicious meals are a staple of many holiday celebrations, and New Year’s resolutions often revolve around intentions to eat healthier in the months ahead. The best anti-inflammatory cookbooks make it easier to find healthy, delicious recipes for the holidays and beyond.
With CRPS, pain emerges as the result of a previous trauma, but instead of healing over time, it becomes worse. To make things even more complicated, you begin to experience a range of additional symptoms, such as skin discoloration and sensory changes. Complex regional pain syndrome (CRPS) is excruciating and difficult to cope with. Fortunately, researchers continue to make progress as they search for potential new treatments for CRPS.
Most of us have experienced a headache that seems like it will last forever. One that makes your head pound and puts you in a generally bad mood. While there are a lot of different kinds of headaches, most of us have experienced what is known as a tension headache. This type of headache is the most common and over half of all adults experienced one this last year. They affect as many as 80% of U.S. adults at some point in their lives, according to WebMD. Read on if you suffer from these headaches and are wondering how to get rid of a tension headache.
For thousands of years, people have turned to home remedies and natural treatments to ease inflammation and pain. It may be hard to believe that a relaxing sip of your favorite tea could actually help heal your body, but more and more research is pointing to evidence that suggests that anti-inflammatory tea can help treat chronic conditions. Here are the best teas for inflammation and pain (and some suggested blends you can either buy or make at home!).
The shoulder joint allows us to do everything from hugging our children to putting groceries in the car. Rather than one joint working in isolation with limited movement, the shoulder enjoys a wide range of motion – the widest of any joint in the body. When shoulder pain strikes, we quickly understand how important (and well-used) the shoulder joint is. Shoulder bursitis is a common ailment for many people, with symptoms ranging from a minor inconvenience to completely debilitating pain. As with the condition itself, shoulder bursitis treatments may be minor (changes to your routine) to more involved (full-blown surgical intervention). Here are nine at-home and advanced interventional shoulder bursitis treatments to consider.
These days, many of us are spending a lot more time looking forward. While planning ahead and considering the future is a positive thing, when it comes to your neck, too much of a forward focus can be a bad thing. A forward head posture is more common as we hunch over our phones, laptops, and steering wheels with increasing frequency. The resulting “nerd neck” can bring with it pain and tension up and down the spine. How to fix nerd neck and still meet the demands of daily life? Here are some of the best approaches to easing the pain of a forward head posture.
Running with arthritis in the knee has long been a controversial subject. Traditionally, some people believed that running was so stressful on the knees that it could actually lead to arthritis in the first place. Fortunately, this idea has little to no merit; runners are generally no more susceptible to knee arthritis than anyone else.
For healthy people, navigating the day doesn’t take much planning other than determining the order of things. Lunch first or grocery shopping, they might wonder. Either way, it doesn’t matter and both will get done on most days. And if choosing is required, it’s usually not for lack of energy. But for the five million … Read more
If you’re still traveling from doctor to doctor, hoping for a diagnosis, take heart: you’re not alone. Unfortunately, too many undiagnosed pain patients go years without figuring out what’s causing their condition or symptoms. If you’re one of these patients, there are things you can do to improve your chances.
If you have been diagnosed with diabetes, you already understand the challenges that lie ahead. One of the most frustrating and painful challenges is diabetic leg pain. Here are nine tips for preventing and managing the pain of diabetic peripheral neuropathy.