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Spanish Grilled Vegetables

Use modern innovations to escape the heat of the kitchen. These three, healthy, late- summer recipes are meant for the grill. So, invite your family outside, fire up the barbeque and enjoy a colorful meal prepared in the great outdoors. Ingredients: • 3 large red bell peppers -- seeded, quartered • 4 large Japanese eggplants [...]

Grilled Tropical Fruit

Use modern innovations to escape the heat of the kitchen. These three, healthy, late- summer recipes are meant for the grill. So, invite your family outside, fire up the barbeque and enjoy a colorful meal prepared in the great outdoors. Ingredients: • 8 bamboo skewers, soaked in water for 4 hours • 4 bananas (in [...]

Anti-Inflammatory Foods: Roasted Cauliflower

Ingredients: 1 large head cauliflower, washed and cut into small florets 2 tablespoons olive oil 1 teaspoon oregano 2 tablespoons balsamic vinegar 1/3 cup freshly grated Parmesan cheese Salt and pepper to taste Directions: Preheat oven to 450°F Place cauliflower florets in a large bowl, season with oregano, salt and pepper. Drizzle olive oil on [...]

Raspberry Sauce

A light and delicious snack perfect for our grilled fruit kebobs in our archives Ingredients: 1 ½ teaspoons cornstarch 2 tablespoons unsweetened cocoa powder 1/3 cup sugar ¼ cup water 3 tablespoons seedless raspberry jam Directions: In a medium saucepan with the heat off, whisk together cornstarch, cocoa powder and sugar. Gradually whisk in water and [...]

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