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Arizona Pain News

Mexican Mole Sauce

Great as a sauce over chicken, pork or steamed rice Arizona Pain Monthly – February Cooking Chocolate contains antioxidants – which protect the body from cancer and heart disease-causing free radicals – and flavonoids, which help reduce blood pressure. To celebrate the month of love, try one of these two recipes containing chocolate. both are … Read more

Sin-Free Spicy Brownies

Arizona Pain Monthly – February Cooking Chocolate contains antioxidants – which protect the body from cancer and heart disease-causing free radicals – and flavonoids, which help reduce blood pressure. To celebrate the month of love, try one of these two recipes containing chocolate. both are healthy and may add some spice to your Valentine’s! Dry … Read more

Creamy Potato Chowder Recipe

Homemade soup is a great option for those trying to lose weight. It is a great way to eat lean meat and vegetables. The following soup recipes are low in sodium, high in fiber and a filling meal without excessive calories. Plus, they can be made in a Crockpot, so you can come home to … Read more

Black Bean Soup Recipe

Homemade soup is a great option for those trying to lose weight. It is a great way to eat lean meat and vegetables. The following soup recipes are low in sodium, high in fiber and a filling meal without excessive calories. Plus, they can be made in a Crockpot, so you can come home to … Read more

Vegetable Beef Soup Recipe

Homemade soup is a great option for those trying to lose weight. It is a great way to eat lean meat and vegetables. The following soup recipes are low in sodium, high in fiber and a filling meal without excessive calories. Plus, they can be made in a Crockpot, so you can come home to … Read more

Spicy Chicken Soup Recipe

Homemade soup is a great option for those trying to lose weight. It is a great way to eat lean meat and vegetables. The following soup recipes are low in sodium, high in fiber and a filling meal without excessive calories. Plus, they can be made in a Crockpot, so you can come home to … Read more

Curried Pumpkin Soup

The idea of an anti-inflammatory diet is to provide your body with the healthiest ingredients that are shown to provoke the fewest inflammatory responses. While each person will react differently to foods, research has shown diets including a wide variety of vegetables are the healthiest. At Arizona Pain Monthly, we also believe in seasonal eating. … Read more

Roasted Root Vegetables

The idea of an anti-inflammatory diet is to provide your body with the healthiest ingredients that are shown to provoke the fewest inflammatory responses. While each person will react differently to foods, research has shown diets including a wide variety of vegetables are the healthiest. At Arizona Pain Monthly, we also believe in seasonal eating. … Read more

Sweet Potato Soup

These autumnal recipes use seasonal produce to flavor your holiday table. They are easy to prepare and great to share. We wish you a lovely Thanksgiving! Ingredients: • 1 tablespoon flour (or corn starch,to be gluten free)• 1 tablespoon unsalted butter• 1 1/2 cups broth• 1 tablespoon brown sugar• 2 cups cooked sweet potatoes• 1/4 … Read more

Grilled Lemon Salmon

Use modern innovations to escape the heat of the kitchen. These three, healthy, late- summer recipes are meant for the grill. So, invite your family outside, fire up the barbeque and enjoy a colorful meal prepared in the great outdoors. Ingredients: 6 lemons, thinly sliced into rounds 1 3-pound center-cut salmon fillet with skin Coarse … Read more